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Organic dairy products


Organic milk is better

So shows a meta-analysis of studies of the past three years that organic dairy products have a significantly higher protein content and just as significantly higher levels of omega-3 fatty acids have and a better omega-3 omega-6 ratio than conventional dairy products. 4

Organic Food: Eating Organic on a Budget Amazon ImageNow we know, however, that a favorable omega-3 omega-6 ratio very positive impact on health, for example, chronic inflammation may have, so that one may assume that the consumption of organic dairy products ( if you tolerate dairy products ) is always more advantageous than that of conventional milk.

At this point we would like to point out that the threshold limit value the responsible authorities leaves plenty of creative freedom and often the limits are adjusted to pesticide contamination in vegetables and not – as you might have dared to hope – vice versa.

Thus, the Government, for example, has limits for some proven hesitation to increase health or water-polluting pesticides. In addition, there are – according to Greenpeace – for about a fifth of plant protection products authorized at all no limits, only so-called quantitative proposals which, if exceeded, however, would not draw any serious consequences, so you understandably hardly devoted to these chemicals in studies attention.

But not enough, also illegal pesticides, which are therefore not allowed, are occasionally found in fruits and vegetables. As you can see only that but what one is looking, illegal pesticides are neither sought nor found in offical studies.

It is interesting in this context is the fact that some chemicals in their harmful effects can exacerbate each other. Unfortunately, these synergistic effects are still poorly studied and therefore can be found in meta-analyzes such as those from Stanford regrettably no place. 2

Organic farming is safer

Back to meta-analysis from Stanford. Aside from pesticide measurements, we also examined studies that dealt with animal husbandry. It was found that conventional farming a higher risk in terms of antibiotic resistance in bacteria formation than the mountains stock farming and that accordingly the meat conventionally produced more burdened with these superbugs is as the flesh of organic animals.

Further evaluations – in whom are said to have revealed no differences between organic and non-organic in the examined studies – related to the nutrient content and the bacterial load of food and the impact of food origin of allergic symptoms.

Organic foods are better

The actual result of this meta-analysis was therefore quite different from that wanted us to believe the media reports. organic foods ARE better than conventional food in our diets. Why, then, the headlines that reminded more of an anti-organic campaign, as plain to the studies conclusion, namely that organic is better? Of course, it was partly because the scientists from Stanford raised the concern, it is not known whether better foods are healthier at the same time (even if such a conclusion would be obvious), probably because the relevant studies were missed.

The anti-organic campaign

The anti-organic campaign could still have very different reasons. Thus, the Stanford study seemed to be a welcome opportunity to the public to manipulate such a way that they begin to believe it is not worthwhile to buy organic food because they supposedly anyway no higher health value would than the usual food. Then one hopes, perhaps, that the increased import or cultivation of genetically modified seeds , the increase of limits for pesticides or maintaining the mass animal stalls without grazing will no longer meet the usual resistance in the population. Also likely to be the future müsigen discussions on transparency in unnecessary things Lebensmitteldeklarierung. After all, why should anyone else value on an organic label or a reference to genetic engineering, if all this does not promise a better quality anyway?

Down with Organic – at any price

And if people still buy organic foods and just will not let go of their desire for clean environment and unpolluted food, then you can still quickly attracts the last card out of his pocket – and has always worked quickly and sustainably. Who buys organic, various media reports 3 , namely must fear that the salad from a farmer descended with extreme right-wing ideas. Yes, it advises customers even organic, to inquire with the shop owner about the political sentiments of the respective manufacturer before buying organic foods.

Organic Foods: What You Didn’t Know Amazon Image

Of an organic customers, namely, the already strives to maintain an environmentally and socially compatible lifestyles and eating style, you can certainly ask for this extra effort finally. Who buys the other hand, in FIDL and WALDI needs is the attitude of the suppliers do not have to worry because the whole concept of business and marketing models is already such environmental, animal and inhuman that a possible right settlement of the suppliers it also verschimmern nothing more could.

Is all of this – including the Stanford study and their hype – so just a try, people’s methods of agro-industry (monoculture, high mechanical and energy use) and the products of multinational mega-corporations (GM seed, chemicals) to agree well-intentioned?

Organic foods are nutrient-rich

This suspicion hardens the more so the deeper one goes into the subject. For example, it is incomprehensible that the Stanford researchers wanted have found no significant differences in nutrients and vital substances between organic foods and non-organic foods. Even a first look at the literature and studies in the databases brings ample evidence for the significantly higher nutrients and vital substances in organic foods revealed. And the human benefits including colon health and intestinal srength is proven in many ways.

Organic Gardening Tips That Can Help You Out


If you are interested in starting your own garden, you will need to do some research first. You will want to know which fruits, vegetables, flowers and herbs can be cultivated in the environment where you live. Certain types of soil are required by some plants but are only available in specific locations. Learn more gardening and home improvement tips and guides on bakterier vatten.

Learn how to properly lay sod. Get your soil ready before you lay the sod. Get rid of weeds and tilth the soil finely. Compact the soil lightly and firmly, and be sure to create a flat surface. Afterward, you want to make sure the soil is moistened. Lay the sod in rows, and make sure the joints do not overlap. Make sure the sod is firmly placed to ensure a surface that is sufficiently flat and even. Also, make sure to use soil to fill the areas where there are gaps in the sod. After two weeks of daily watering, the sod should be rooted; at this time, it is now safe to walk on it.

Plant crops compatible with each other in order to add even more efficiency to your garden. Plant crops that take longer to mature next to faster growing varieties. You can also get ahead of the season by planting cooler climate crops in the shade of larger summer crops. Greens such as lettuce do great in the shade of a large tomato plant.

Pick garden vegetables often and early. While immature, many types of vegetables are very tasty in their young phase. Snap peas, little summer squash, cucumbers, and budding broccoli can be picked to keep the plants in a state of reproduction for a longer period of time. This will also increase yields with a second harvest off of the same plants.

Follow the instructions and you are sure to succeed in your new hobby. Over-watering is a problem some people don’t consider, so it is important to research the needs of your particular plants. It is incredibly rewarding to cultivate a garden from nothing but soil, seeds and water. It’s a great way to reap what you sow. Checkout bakterier i vattnet for more gardening and home improvement tips and guides.

Handy Advice For Getting The Garden Of Your Dreams


Whether you are green fingered or black thumbed, adding a garden to your home can add value to your property, when it comes time to resell. Not only that, the hobby of gardening can be a relaxing stress-buster when required. Below are some ideas on how to turn your back yard into a little green piece of paradise. Learn the latest gardening and home improvement tips on rent vatten.

An easy way to transport tools to and from the garden is to use an old golf bag. Many golf bags have a stand built into them so it makes grabbing and organizing the tools a breeze. Use the pockets in the sides of the bag to store all kinds of assorted gardening tools, seeds, and gloves, or just use them to store a refreshing beverage.

Wait for the right moment if you plan on dividing a plant. Leave perhaps two years to grow and divide it at the end of the season when it looks at its best. If your plant shows signs of diseases or has areas with fewer leaves and flowers than others, it is too late.

Pass on the gardening love. Once you have a great crop of vegetables, be sure to share some with friends and family. This simple act of kindness can be a huge motivator for you and a big act of generosity to those around you! Plus, you may inspire others to start a garden of their own!

To keep your lawn looking great when there’s a water shortage, set the blades of your lawnmower to their highest height. Doing this will allow your grass to go dormant, keeping it looking fresh with minimal water. Be sure to change your blades back to their normal setting when you’re able to water your grass normally.

These hints should have given you an idea on how to begin adding a garden to your property. Always remember that in order for the garden to always look its best, regular care and maintenance is required. However, with a little effort it is easy to produce an area that you can be truly proud of. Checkout filterhus for more garden and home improvement tips and guides.