Fighting Off The Agony Of Arthritis Pain


There is a world of arthritis treatment options out there, from OTC medications to prescription drugs. With so many treatments competing for your attention, it can be hard to decide on just one or two. To make your choices a little easier, you can take a look at the carefully-selected advice below to discover some new arthritis treatment possibilities.

To enhance your ability to sleep through the discomfort of arthritic pain, try soaking in warm bath salts at night. Doing so induces physical relaxation and diminishes arthritic pain for a while, allowing you comfort long enough to fall asleep and rest longer.

People who drive with arthritis are able to park in handicap spots. Many people with arthritis do not know this, so they are stuck parking in regular parking spaces, which can be hard for those who are in chronic pain.

If you can get by without taking painkillers to deal with your arthritis, that would be best. Many of the painkillers on the market are very addictive, and will only help temporarily relieve pain. Take prescription medication according to your doctor’s instructions, and be sure to ask about any issues with your medication.

Eat less meat and more vegetables. There are cases where people with arthritis who are vegetarian do not experience as much pain as other arthritis sufferers do. If you have a problem eliminating meat from your diet, try to fill your plate at least half-way with vegetables to get the most benefit.

Having strong abdominal muscles can help ease the pain in your joints. Stronger abdominal muscles can improve your posture, which in turn can improve your joint health. Be sure to listen to your body and avoid overextending yourself.

No matter what method of treatment you chose, this article has provided you with good information on how to deal with your arthritis. The more you know about your condition and how it affects you, the better prepared you will be to make the correct decisions about your treatment and recovery.