Weekend Project: Detox Your Body


If you have a free weekend coming up, why not take this opportunity to unwind, quiet down and do something good for your body? Yes, that’s right, the stresses of the week can melt away if you allow yourself to just relax. Detox your body, your mind and your spirit!

Catch up on sleep or curl with a good book. Unplug your devices and only answer the phone or emails if they are important. Switch off the distractions and clear your mind. Yoga and meditation are great to help you relax and find your center of well-being.

See, detoxifying your body does not involve just drinking detox juices or taking in detox products. It is holistic, meaning the whole mind and body is given rest and pampered. Detox your body with the right foods and juices and you’ll see how quickly it will shed off lethargy and malaise. Great detox products like the master cleanse lemon and water is so simple to use and easy to make. All you need is mineral water, fresh lemon juice and Grade B maple syrup. Combine in a big glass carafe or pitcher and sip throughout the day. Your digestive system will surely love this very basic and very simplified detox drink and your body will reward you, too!